ZDRAVLJENJE LASTNEGA GREMLINA | vodena meditacija

Vodena meditacija za ZDRAVLJENJE LASTNEGA GREMLINA

je namenjena ozaveščanju in spoprijemanju z notranjim kritikom ali negativnim glasom, ki se pogosto ali občasno pojavi v tvojih mislih.

Gremlin predstavlja notranjega saboterja, ki te ovira pri napredovanju, samozavesti in sreči.

Meditacijska vaja je z Nadangelom Chamuelom, kateri je zaščitnik Srčne čakre in medsebojnih odnosov.

Vodena meditacija Zdravljenje lastnega Gremlina naj poteka v prostoru, kjer te za časa meditacijske vaje nihče ne bo motil.

V ušesih imaš, za boljšo uporabniško izkušnjo, slušalke, svoje oči imaš zaprte. Roke so sproščene v naročju ali ob telesu. Noge niso prekrižane.

Za čas meditacije sediš oziroma ležiš.

Po meditaciji se prizemljiš.

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